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Tropic Mums Who Train

Mobile PT (Northern Beaches)

All sessions are nervous system-friendly and mum-life realistic — think pelvic floor & core support, strength training for energy (not punishment), and zero pressure to "bounce back."
I bring the gear. You bring yourself (and the chaos — we love the chaos).

$100 for 45 minutes

 

 Bring 1–3 friends and split the cost!
Turn it into a catch-up + workout that actually fills your cup.

  • 2 mums = $50 each

  • 3 mums = $33 each

  • 4 mums = $25 each

Mobile PT + Burnout to Balance Blueprint PACKAGE

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Nutrition, Mindset & Movement Coaching for Mums

Get the whole transformation — in-person strength sessions + a fully customised 12-week plan to help you rebuild from the inside out.

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Includes: (all online elements delivered in my interactive app)

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  • 12 x 45-min weekly PT sessions (in-home)

  • Personalised 12-week strength & movement plan

  • 1:1 Nutrition & Lifestyle Coaching (food freedom, nervous system, core support) including family friendly flexible meal plans

  • On demand recipes & workouts 

  • Voxer/text support 7 days a week

  • Weekly check-ins & accountability​

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$1980 upfront
or
3 x monthly payments of $660

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